Mind Over Matter

Before climbing the rock wall and hearing Chancellor Struppa talk about his experiences, I did not realize how much of a role one's mental state can play in ascending up. I had gone rock climbing before when I was younger at birthday parties, and I remember the experience was just about having fun with friends. But this time, before climbing the rock wall, perhaps with a little more alertness to potential danger, I felt a little nervous. I don't think I was nervous about my safety, but I was definitely feeling a mix of excitement with uneasiness. The person working at the rock wall suggested that I do the easiest route, to which I wholeheartedly agreed. As I started up, I had a positive mindset and was ready to go all the way. However, as I continued on and realized that I had no rock climbing technique whatsoever and I was relying on my arms to hold me up more than my legs, I realized that the chances of me making it all the way were slim because I was physically drained! Feeling my physical limitations led me to doubt myself mentally. I made it about 2/3 of the way up before belaying down. I was still proud of myself for pushing through when I thought I couldn't but I also had a sense of letting myself down because I didn't make it all the way to the top. I do have this sense that if I had a better understanding of technique, that I would have more confidence. After hearing Chancellor Struppa talk about his mental anguish and after reading accounts of extraordinary mountaineers facing a hard mental battle, I wonder if I could have made it to the top if I was more positive and motivated mentally. Hopefully I will have the chance to put this to the test and try to ascend the rock wall again!

http://www.chapman.edu/students/services/housing-and-residence/on-campus/residential-programs/rock-wall.aspx